JOAN MICHEL JOAN MICHEL

BLOG

July 19th, 2018

I got chosen

July 3rd, 2018
June 22nd, 2018
June 22nd, 2018

"It’s going to be ok, you can do this again, you don’t know how much you’re helping people coming out with this, cause most of the time we’re too ashamed and we keep our problems to ourselves and it’s always better to speak out."

-

Know Your Worth.

June 20th, 2018

Ever felt tired of just being taken advantage. I used to be quiet and I never spoke up for what I want. People never knew what really was on my mind. I would always leave the place upset, because I was being a Yes person and never really saying no to things I didn’t want to do. I had to teach myself that I shouldn’t be afraid of anyone. I should be able to speak up. If you’re quiet people will step all over you. 

Make a list of 10 things you do to relax. How can you incorporate these things into the week ahead of you?

June 11th, 2018

1. Go the gym
2. Take a long hot bath
3. Meditate under sunshine
4. Go for a run
5. Going to sleep
6. Getting a massage
7. Getting nails + hair done
8. Go to a spa
9. Listen to music
10. Just breathe

Schedule and write it down and figure out how to incorporate this in my schedule. 

What does love mean to you? How do you show these emotions and actions to yourself?

June 10th, 2018

Love means acceptance and doing what works.

I put myself first, not letting anyone phase me. I accept myself for who I am and I try not to be anyone else.

When was the last time you didn’t get something you wanted, but it worked out for the better?

June 3rd, 2018

When I didn’t get accepted to the schools I wanted to get into, but hey still I turned out a decent person. People I’ve dated who aren’t in my life anymore, it was for the better. The friends that aren’t in my life anymore, made my life better.

What do you need to let go of in your life? How do you think you will feel once you let it go?

June 2nd, 2018

I let go of everything that brings me negativity. 
It’s hard to do but within a long period of time, it’s always worth it in the end. 

What does trust mean to me? How can I learn to trust more?

May 31st, 2018

So here we go with this question of self love. 
Trust means that you can really rely on a person to hold onto whatever it is that you need them to do. When I trust you, I really mean it and I get agitated when someone disappoints. I know we are all human, but don’t fuck up on the serious things. 
Trust more? It’s hard for me to trust, because I’ve been burnt before. Actions definitely speak louder than words. So throughout time, if your actions don’t show me how you really feel, then you doing no action pretty much means you don’t give a shit.